Early Run

Workout - 1.64/19:55

Average pace - 12:11

Ever since I was injured, I've been in a rut. I haven't been running, or at least attempting to run nearly as often as I should. This was evident in my run this morning. The first mile was hard. I don't know how many times I almost stopped to walk. I told myself that if I made it one full mile, I could stop to stretch and walk for a bit.

After I stretched, I started running again. I made it .64 miles before I had to stop and walk. It was hot. My leg hurt. I was worn out, out of breath. Excuses, excuses! If I'm going to start training for a half in two weeks, I better get in gear and at least get to where I can run 3 miles again!