Workout - 1.33 miles/15:37
Average pace - 11:45 (I love my Garmin!!!)
I stretched before I left the house and stretched again when I got to the lake. Then, I was off. I wasn't pain free, but it wasn't unbearable like it was the last time I tried to run.
As I was going through the wooded area, I saw the biggest spider hanging from a tree. I started squealing like a little girl and then realized that three guys were watching me from about 15 feet away on one of the fishing docks. I'm sure I looked ridiculous!
Once I got myself together I realized that I was hardly feeling any pain at all! So, I went farther than the .5 miles I had hoped for. Now, I just hope I can walk in the morning!!!
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