Feet on fire

Workout - 3 miles/32.30

It was so hot tonight that the soles of my feet were burning. I had to stop one time and walk because I couldn't catch my breath. There was no breeze and I felt like I wasn't getting any oxygen. I walked for 20 seconds and took off again. I am SO proud of tonight's time. The last time I ran this same route I ran it in 34:05. My goal tonight was 33:00. I was so excited when I looked at my stopwatch to hit the stop button and it said 32:30! Big improvement!!! And I give credit to these shorts....

This was my first run in my new Nike Tempo Shorts, and I loved them!!!!